Every month when menstruation comes, women will need to use sanitary napkins. The method of using sanitary napkins is very simple. Even if you use it for the first time, you will know how to use it after opening the package. However, there are a lot of precautions for the use of sanitary napkins, everyone should understand in detail.
1. It should be noted that it is best to buy and use immediately. The sanitary napkins should be stored in a dry and sterile environment, and the expiration date must be clearly seen. If the sanitary napkins are damp or stored for too long, even if they are not taken apart, they will also deteriorate and contaminate. It is best to buy sanitary napkins every month and put them in a small cotton cloth bag. When you need to carry them outdoors, pay special attention to them. Store it well and don't mix it with the cosmetics in the bag.
2. When choosing sanitary napkins, be sure to pay attention to the breathability and expiration date of the material. Before use, you must clean your hands to avoid contamination of the sanitary napkins by bacteria on your hands. Sanitary napkins, tampons and thin sanitary pads must be replaced every two hours. Even if the quantity is very small, it needs to be replaced every two hours. When taking a bath during menstrual period, you should also pay attention to showering, not using the bathtub, and reducing the number of bathing in public.
3. During menstruation, you can listen to some soothing music, do some gentle exercises, try to avoid high-fat and high-calorie foods, and eat more tomatoes as appropriate. Soybeans, vegetables and other foods, a reasonable diet and a good mood can increase the body's resistance to foreign bacteria and toxins, and reduce seizures and infections.
4. In summer, pay attention to choosing sanitary napkins with cotton surface or large cotton pads. This kind of sanitary napkins has more affinity with the skin and relatively good permeability. It not only makes people feel comfortable, but also can also reduce the incidence of hypersensitivity and skin diseases.
Although women are not unfamiliar with sanitary napkins, and how to use sanitary napkins is not difficult, there are many details in other aspects of sanitary napkins that need to be paid attention to. They are also related to women's health. Therefore, it is necessary to use sanitary napkins strictly and correctly to better ensure their own health.